FACING PROBLEMS WITH SELF ESTEEM?

Self-esteem related issues can really impact on our health, wellbeing and happiness. External professional help from our skilled practitioners can minimise the impact that low self-esteem has on your life.

DEALING WITH SELF ESTEEM

The term “self-esteem” refers to your own personal assessment of your worth, and your attitude towards yourself. If your self-esteem is high, you are likely to consider yourself to be competent and worthy of love and respect. If you suffer from low self-esteem, you may feel that you are not worthy of consideration, love or respect, and you are likely to underestimate your own capacities and skills. For some people low self-esteem is more subtle and only triggered in certain areas of their life for example only in intimate relationships, group situations or public speaking.

Unsurprisingly, low self-esteem can have considerable repercussions in every area of your life, from work to romance. If you have low self-esteem, there may be some level at which you feel yourself unworthy of promotion or of being loved. You may find it hard to ask for help when you need it, feeling that an admission of need is just another sign of failure. When you are criticised, you are likely to overreact. You might find it difficult to make decisions, always worrying that you will make a mistake.

For many, problems with self-esteem are very literally stopping them from being as happy as they could or should be. This is why most psychologists recognise self-esteem as a basic human need; without healthy levels of self-esteem, it is very difficult for anyone to have a fulfilling life.

 

TREATMENT FOR SELF-ESTEEM

Self-esteem related issues are a common problem that many people face at some point in their lives. Seriously limiting the sufferer’s ability to enjoy the activities they’re doing and impacting on wellbeing, it’s a serious issue that can benefit from external, professional support. Some people may be scared to seek expert advice when it comes to self-esteem but it can give you the tools you need to move forward and take control.

While issues with self-esteem can often be traced back to experiences of childhood and adolescence, someone who has problems in this area now really needs to learn a new way of seeing themselves, and their place in the world. This is where therapy can make a big, and very positive, difference, regardless of the origins of the issue.

If you have been struggling with issues of self-esteem, you may find it very useful to meet with a therapist who will be able to assess you and suggest a way forward. Depending on your unique situation, a psychologist, psychotherapist or psychiatrist can engage with you to find a treatment plan. Cognitive behavioural therapy (CBT), which focuses on finding practical, pragmatic solutions that will help you to think about yourself differently, and respond in a more conscious, positive way to the threats to your self-esteem in your environment, can help. Eye movement desensitisation reprocessing (EMDR) is another proven therapy that can provide real relief for the anxiety that is often present with low self esteem.

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At the End of the Day, Your Fate is in your hands, it is all about taking the initiative, time and investment to get you from where you are to where you’d like to be. At Affinity Therapy, we Assess you Individually and Give you Actionable Advice Tailored to your Unique Situation which makes it 100% Effective, Just read our Reviews! 

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In the Unlikely Circumstance You are Not Happy, We will Offer you a Full Refund, No Questions Asked within 24 Hours!

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Each session should give you a great relief from negative feelings, a new insight about why you have been doing what you do or feeling what you feel, an upgraded skill, or a win-win solution to a troubling concern. “Clients need to feel that… they are fairly consistently making progress toward resolving the issues between them.”

Some of Our Client Feedback In the Last Few Days

Alvin

Cupertino, CA

5/5

Now I'm Talking To My Ex About Getting Back Together. Can't Believe They're This Good.

I broke up with my ex a couple of months ago and I got to the point where I was sure there was nothing I could do to get her back. Really, I pulled out all the stops, nothing seemed to get her attention. It’s like she didn’t even know I existed, it sucked. I turned to these guys because I thought “What the heck do I have to lose?” and I’m not sorry I did. They were really professional and the coach I got, Lauren, helped me understand what I was doing wrong. I went through some steps according to their advice and after just a couple of weeks, I was meeting with my ex consistently and we’re talking about getting back together! Can’t believe they’re this good, such a lucky find. If you have any kind of problems with dating or relationships, I cannot recommend them more.

5 hours ago

Anthony Walker

London, UK

5/5

I Saved My Engagement From Falling Apart

Long story short, my fiancée told me she “wasn’t sure anymore” a few weeks before our marriage. Everything I tried either didn’t help or made things worse. Affinity really saved me here. I got connected to Paul, one of their therapists, who instantly picked up on my problem. He helped me realize I never really expressed how I felt about the situation to my fiancée. Anytime we’d argue, everything I said just came out as anger. I knew I had to change, but I’ve never been the type of guy who spills their guts to people. But Paul reassured me that I can communicate my feelings in a way I was comfortable with and offered actionable advise which fit my unique circumstances. After my session with Paul I got things patched up with my now wife. In general, I feel more confident in my marriage knowing I could always turn to Affinity whenever I needed.

5 hours ago

John Davidson

North Carolina, USA

5/5

They Got Me Back Together With My Ex!!!

I am happy to say that I no longer need Affinity because the therapists got me back together with my ex, and things are going better than ever. They helped me through a grueling 2 months right after my ex wife stomped all over my heart and broke up with me. She said she wasn’t in love with me anymore, but I couldn’t let her go. The Therapists at Affinity  prevented me from begging for her back and wasting my money on gifts that would’ve just made things worse. They told me I needed to give her space, and also what I should say before and after a no-contact period. I don’t think I could’ve gotten her back without them.

5 hours ago

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FAQs

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Yes, All Of Our Therapists are Certified and hold Respective Qualifications and Vast Experiences in their divisions with years of industry experience. They Are Also Highly Trained by The Affinity Therapy Team

We offer a range of unique actionable therapy, counselling and guidance which we will help you implement to propel you within your situation. We will guarantee to find a fix.

Yes entirely! If you at any point are not happy we will 100% return all of your money!

100% Yes! In our time as therapy and relationship experts, we have a very wide understanding in this sector. We are accredited psychologists and therapists and our skills are one of a kind as all of the clients we have helped remain 100% Happy

Yes, our clients include some A-List Celebrities, a USA Senator as well as Musicians and TV Personalities Worldwide.

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